Blog

The Only Thing We Have To Fear Is Fear Itself.

One thing that I’ve been struggling with in the last week is waves of tightness in my chest… which t...
EFT Emotional Freedom Technique health coaching life coaching self improvement self-motivation Uncategorized 0 Likes
Let’s Talk

On Thursday I was invited to talk with the staff of the CDC Foundation on the sensitive subject of s...
health coaching life coaching self improvement self-motivation Uncategorized 0 Likes
Five hundred twenty-five thousand six hundred minutes

How do you measure, measure a year? The lyrics from the Broadway musical Rent has always made me tea...
health coaching life coaching self improvement self-motivation 0 Likes
10 Tips to Stay Motivated When Working from Home

My husband and I have been working from home for a week now since Georgia seriously began practicing...
health coaching life coaching self improvement self-motivation 0 Likes
Together we can get through this…

Take a deep breath. Slowly exhale. Release. Renew. Take a deep breath. Slowly exhale. Release. Renew...
health coaching life coaching self improvement self-motivation Uncategorized 0 Likes
Are your limiting beliefs or expectations clipping your wings?

An ancient tale tells of how a proud and beautiful eagle once landed among a community of people who...
health coaching life coaching self improvement self-motivation 0 Likes

Yesterday, March 1, was the World Day of Prayer. W

Yesterday, March 1, was the World Day of Prayer. What a positive, manifesting way to begin Spring! I know March 1 isn’t technically the start to Spring, but it is in my mind as I march forward (more like dance forward) into the hopefulness and new growth of this season.
Have you paused long enough to recognize areas of your life that you want to spring forward? What areas of your life may need a little fertilizer?
My mother has a beautiful saying (one of many) that I have adopted and it goes like this:
“I only know that good is coming to me today, and I can’t wait to see what form it will take.”
Try using this phrase each morning this month (and hopefully beyond). Remember, what we focus on grows, so try to watch for and focus on all the good that comes your way each day. Share with me what you notice and the beautiful synchronicities you experience.
You may be amazed.
Always in awe… Amen.
Jill
PS Remember, it’s never too late to stop and send out a message of hope to your Creator. 😉
“Every time we say ‘Let there be!’ in any form, something happens.” Stella Terrill Man

#mentalhealthawareness #EFT #healthyliving #coachjillfelts #releaserenew #spiritualpath #mentalhealthjourney #mentalhealthmatters #healthcoachinst #energyshift #coaching
#energyshifts #selfcare #healthylifestyle #mentalhealthamerica #aeftp #energyhealing #tapping #emotionalfreedomtechniques #Healingtouch #HTPA

My youngest daughter brought her daughter into the

My youngest daughter brought her daughter into the world a few weeks ago. I was invited to be present throughout the extraordinary process of birth. Needless to say, I’ve been in extra awe these past few weeks of the miracle of being born into this life. As most of you know from working with me, or simply knowing me through the years, I tend to see God’s messages in the metaphors we see around us in any given day. You can imagine all the love messages I am seeing!

Did you know that the hands of an embryo grow out of the heart center? The hands emerge first… then the arms. From the heart chakra…Wow. In energy work, we know that the heart chakra, or energy center, is the bridge between our earthly selves and our spiritual selves. When it is in balance and in harmony, we love ourselves and others; we forgive ourselves and others; we know we are worthy of love and an expression of love. It is the energy center of compassion.

Deepak Chopra once said, “…never visit anyone without bringing a gift.” This has always stuck with me. Bringing a gift involves our hands, but gifts also involve our heart. Touching someone with kindness is a gift. A flower from a bush in your garden is a gift. A heartfelt smile is a gift. “Visiting” someone is meeting someone – having a connection no matter how brief. We all “visit” people we know and don’t know all day long and gifts don’t have to cost a thing.

The fact that our hands emerge from this energy center of love in the first few weeks of development is quite a metaphor to contemplate as we celebrate Valentine’s Day. A day of love.
Enjoy contemplating. Now, with an open heart and open hands, share a gift with someone today.
Happy Valentine’s Day!
Jill
#EFT #Healingtouch #healing #healthyliving #coachjillfelts #releaserenew #spiritualpath #energyshift #coaching #selfcare #energymedicine #energyhealing #tapping #laughteristhebestmedicine #laughtertherapy #laughteryoga #release-renew

Do you know someone who wants to experience energy

Do you know someone who wants to experience energy work? Give the gift of Healing Touch this season. Healing Touch is a compassionate energy therapy used to clear, balance, energize and support the human energy system thus creating an optimal environment for the body’s innate tendency to heal. It supports the whole person (mind, body, spirit).
Research shows that it can:
Reduce pain
Reduce anxiety
Relieve stress and depression
Strengthen the immune system
Enhance recovery from surgery
Reduce effects of trauma and chronic pain
Provide support during chemotherapy
Reduce side effects of chemotherapy and radiation therapy
Improve sense of vitality or well-being

No matter how it feels, no matter what you’ve be

No matter how it feels, no matter what you’ve been through, you are of great worth… the only YOU ever made. Perfectly and wonderfully made. You just may need someone to help you see it. 🩵

.
.
.
.
#mentalhealthawareness #EFT #healthyliving #coachjillfelts #releaserenew #spiritualpath #mentalhealthjourney #mentalhealthmatters #energyshift #coaching #selfcare #aeftp #energyhealing #tapping #Healingtouch #laughteristhebestmedicine #laughtertherapy #laughteryoga #fitover #healthcoach #lifecoach #selflove #weightlossjourney #holistichealth #transformation #selfcare
#sparkthechange
#release&renew

One of our favorite things to do in the fall is to

One of our favorite things to do in the fall is to take our pontoon boat as far as we can to the source of the lake that we enjoy all summer long. It’s especially beautiful in the fall because the colorful trees frame the narrow passage.
This trip was particularly meaningful because on our way back to the wider part of the lake, we came upon this incredible reflected scene. Total STILLNESS. We paused to take it in. When do we ever get to experience this pure reflection on a lake busy with assorted boats and jet skis?
Pure Stillness.
The minute the wind picked up it was gone.
Whether the water is disturbed naturally by a leaf falling or a breeze, or disturbed by lake-goers zipping past us with their family and friends… stillness is fleeting.
It’s rare to experience stillness in the hustle and bustle of being human, isn’t it? But it's in these moments of quiet reflection that we can tap into the divine energy within us, gaining clarity, understanding, and a sense of connection to something larger than ourselves.
It’s in the peace of stillness that we reflect the Divine.
WE are divine energy.
Isn’t it true that we can only see the ripple effect of a pebble when it is tossed into still water? When rooted in peace - a peace that surpasses all understanding - surely our ripple effect – actions and energies – create a more profound and lasting impact on the world around us.
As always, God’s creation gives us metaphors to live by.
I pray that you find a moment – just a moment – to experience stillness today.
Peace and tranquility to you, my friends.
Jill
#EFT #Healingtouch #healing #healthyliving #coachjillfelts #releaserenew #spiritualpath #energyshift #coaching #selfcare #energymedicine #energyhealing #tapping
#laughteristhebestmedicine #laughtertherapy #laughteryoga

Change isn’t as scary as we make it seem. Transi

Change isn’t as scary as we make it seem. Transition into a new chapter can be colorful and invigorating! The unknown is pure potential!