Meet Coach Jill

Meet Jill

All my life people have commented on how everything seems to “workout with ease” in my life. Sometimes it’s said with awe. Other times I sense a slight bitterness in their words. One time I overhead my aunt say, “Jill was born with a silver spoon in her mouth.”  I was hurt, because I felt she insinuated that I’ve been given everything. But later, I read that the term can mean that “a person is lucky.” So, guess I agree, because I do feel lucky.

Has my life been bump-free? No, of course not. I was in an abusive relationship in college and suffered a deep depression. I’ve had two miscarriages. I had a business partner deceive me. My husband and I have each had a business fail. We’ve had a beloved dog killed by a car. And what brought me to my style of coaching using cognitive-somatic energy techniques  is how I had to “listen” my way out of a debilitating and painful auto-immune response.

Life is not bump-free.

I know how it feels to be flowing and what if feels like to not.

As I’ve learned to listen to my intuition and to my body, things do materialize and tend to work out with ease. I feel like I’m “walking in His wake.”  Like a wakeboarder behind God’s boat. Now I help others do the same. Everyone is intuitive.  Even you.

My health crisis started in 2008. At that time, I enjoyed a boot camp workout 4-5 days a week with friends, I walked in the 60 mile 3-Day Breast Cancer walk with my daughter, I served on two boards, and I was changing the business model of my inspirational jewelry business to an MLM in the hopes that it would grow.  All of these things seemed like good things. I was exercising, participating in a cause, serving and working.

When I crashed, I not only had depleted everything in my body, but there was also a deep emotional component that I ignored.

Everything in my body was freezing up to say: STOP.  While my jewelry has always been healing to people… I was meant to help people heal. Yes, a change was necessary and in motion…but I was moving down the wrong path.  At that time, I didn’t stop to listen to what my body was “emotionally” telling me.

There’s a saying that “issues will eventually show up in the tissues.”

Your body is an intuitive goldmine. It wants to be heard and is always speaking to you. Weight gain, low energy, anxiety, feeling “lost,” feeling overwhelmed, chronic physical pain, relationship struggles are all symptoms of being out of balance – or flow. Pay attention. Symptoms are messengers beckoning you back into balance. To health and happiness. Pay attention because they are actually serving you.

Our physical body, emotions, thoughts, and spirit are in constant communication. They are so intricately connected that they cannot be separated.

Health, balance, and happiness are the norm for all of us. When we allow filters of fear, limiting beliefs, doubt, unforgiveness, and worries block the flow, we get out of alignment of the natural order.  God’s order. The Universe’s order. The Vibrational order.  That’s when issues will eventually show up in the tissues.

So, how did I heal? I became very conscious of what I fed myself with both food and thought. Food is energy. Thought is energy. With this new awareness, I slowly weaned myself off all medication and have been healed ever since.

I’m like an emotionally intuitive plumber. I will help you get the clogs out of your Divine pipeline so that you can get back in the Flow where you are meant to be.

The only thing I ask of my clients is that they dare to be stretched a bit; be fully immersed in the experience; and agree to embrace vulnerability. We release so that we can renew.

As an intuitive Healing Touch Practitioner and EFT Practitioner, my passion is to help you balance mind, body, emotion and spirit. They’re all spectacularly connected. I am compelled to help you make self-care and soul-care part of your daily rhythm so that you can begin to see your life flowing and flourishing.  It will have a ripple effect in every area of your life.  I would be honored to work with you.

Let’s reclaim balance in your life and release your true potential.

Life Outside Coaching:

My oldest daughter, Jessica, said to me one time, Mom, you know why we all work so well together in our family? It’s because each of us thinks we are the Robin to the other person’s Batman.”How right she is.

I love my Batmans.

I have been married for over 30 years to my best friend, David, who I met while we attended The University of Virginia.  Together we raised two incredible women who are now married to two incredible men.  And I’m now a grandma!

What keeps me busy outside of coaching?  I am super excited about my studies and practice of Healing Touch as I pursue my certification in HT to enhance my coaching practice.  I currently serve on the Advisory Board for Music to Light the World™ a non-profit 501(c)(3) organization with a vision to “bring peace to the soul” through donating performances and CDs to cancer patients, hospitals, and inner city ministries.

And as CEO and founder of the inspirational jewelry line, Compelling Creations, I continue to design for organizations under private label. If you would like to have a design created for your organization, please contact me for a proposal.  Visit my Etsy Store if you need a gift to uplift or encourage someone.

My passion through my coaching work and speaking engagements is to encourage and inspire each of us to see ourselves as God sees us – wonderfully made with our own unique exponential potential.



Let’s work together:

Let me guide you through a series of EFT Sessions to release emotions that are holding you back so you can tap into your inner wisdom. Learn more in FAQs.

Let me guide you through my 90 day Transformational Health Coaching Program (12 one-on-one online consultations with curated information to help you reach YOUR unique health goals.)

I love guiding groups through my 6-week Holistic Habits to Health & Happiness program. Get a group of friends together and let's get these transformative 6 weeks on the calendar so you get curious and motivated about nurturing your body, mind, and spirit.

Invite me to inspire your group in person or online with one of my talks, sharing useful Aha’s backed by research, experiential exercises, and a take home gift.

Talks that I love to give:

Harmonious Homes Start with Conscious Communication

Where Energy Goes - Energy Flows

Overcoming Fear in Uncertain Times

The Art of Receiving

Slow Down to Speed Up Your Metabolism - Vitamins for the Soul

Don’t Buy a Ticket on the Sugar Roller Coaster

Healing Hydration: Beat Fatigue and Heal Your Body

Request more information on any of these Transformational talks.

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