Energy Psychology Research

Want a Deeper Dive

Check out these recent studies on the physiological response to Emotional Freedom Techniques

fMRI (functional magnetic resonance imaging)
Study found that EFT facilitated structural changes in the limbic system and a decrease in food cravings corresponding to the brain changes.

Micro RNA was downregulated
following EFT. Micro RNA plays a role in gene expression and may be factors in depression.

EFT changed a host of physiological markers
salivary immunoglobulin-A (related to immune function), cortisol, resting heart rate, and blood pressure.

HELPFUL GUIDES

The Emotional Guidance Scale

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