Come As You Are.See What Opens Up.
Sometimes trying something new is exactly what helps us discover something new about ourselves.
More Than Painting.
A Conversation With Yourself.
Paint From Your Soul™ is a creative, guided experience that invites you to quiet the thinking mind, trust your intuition, and see what wants to emerge.
Through guided reflection, intuitive painting, archetypal wisdom, and connection, you’ll create a meaningful painting while exploring parts of yourself that may be ready to be seen in a whole new way.
No art experience needed. Really.
Come Laugh With Me!
Laughter Yoga combines intentional laughter, simple movement, breathing, and connection to help you feel lighter, more energized, and more connected.
No jokes. No yoga poses. No experience needed.
Come as you are and be willing to play!
Tuesdays | 5:30–6:00 PM Eastern | Live on Zoom
FREE Tapping Tuesdays
Ready to release some stress and reset before your evening?
Join me for 30 minutes of EFT Tapping. Experience the power of “Borrowing Benefits” as we tap together to help release stress, tension, and emotional overwhelm.
No experience necessary! Just come as you are, ready to tap.
FREE! Space is limited. Registration required.
GROUPS • TEAMS • EVENTS
Workshops
From workplace wellness and team-building to small groups and special events, workshops are designed to bring people together in meaningful, engaging ways.
Each experience blends connection, insight, and a little fun, so people leave feeling lighter, energized, and glad they came.
more to explore
Something New Is Always Popping Up
From one-time local workshops and wellness talks, there’s often something new taking shape.
Check back here to see what’s coming next or join my monthly emails to find out.
What Workshop Attendees Say
You deserve to feel joy in the process