Want a Deeper Dive

Check out these recent studies on the physiological response to Healing Touch, Emotional Freedom Techniques (tapping) & Laughter Yoga

Healing Touch Research
The intention of this website is to provide documented research on Healing Touch and related modalities. Research on the benefits of Healing Touch continues to grow as new studies are completed. 

Following EFT Micro RNA was downregulated
Micro RNA plays a role in gene expression and may be factors in depression.

EFT changed a host of physiological markers
Salivary immunoglobulin-A (related to immune function), cortisol, resting heart rate, and blood pressure.

Group Treatment with EFT
Simultaneous Reductions in Posttraumatic Stress Disorder, Anxiety, and Depression Symptoms

Therapeutic Benefits of Laughter in Mental Health
Laughter therapy, as a non-pharmacological, alternative treatment, has a positive effect on the mental health and the immune system.

HELPFUL GUIDES

The Emotional Guidance Scale